Privacy Policy NASM Certified Personal Trainer Certification The Truth About Six Pack Abs Largely based on its Optimum Performance Training (OPT) model, NASM implements the most current scientific research from the field of human performance into their certifications. Their CPT cert is more geared towa...
Considerations in Nutrition The Comprehensive Assessment Review Subjective Assessment Special Population Risk Factors Objective Assessment The Comprehensive Program Design and Implementation Review OPT Model Flexibility Training Cardiorespiratory Training Core Stabilization Training Balance Training Reacti...
and made sure that person did not work in the field of personal training so that he/she focused on clarity and organization, and were not beholden to anyone. Is there anything good about the book?
He has earned his NASM-CPT credential because he wants to help young people prepare for the physical demands of serving in the military. Which employment options provide him with the greatest access to potential clients in all geographic locations? Conducting online coaching and personal training ...
The questions in this domain evaluate your ability to use assessment results to create appropriate exercise programs for individual clients, which include flexibility training, core training, resistance training, balance training, cardiorespiratory training, plyometric training, and speed agility quickness trai...
A client who has been training for 1 month with adequate strength What term is defined as the generic modifiable factors that impact behavior ? Determinants Where in the heart is the sinoatrial node located ? Right atrium which movement impaiment would you see the shoulders moving upward toward ...
Mindy Irish Fitness NASM Personal Trainer | Online Fitness Coach | Posing Coach | NPC Contest Prep Coach | Online Bikini Competition Coach | Macros Coach | | Indianapolis Indiana | Ladies, let's build some muscle curves!!
For someone training in the Muscular Development phase, which of the following changes would be optimal? Body fat loss What are the two components of the central nervous system? The brain and spinal cord Which division of the skeleton is made up of the arms, legs, and pelvic girdle? Appendi...
Integrate resistance training and a high-protein diet. Which of the following is produced in the lowest quantity during fructose metabolism? Fatty acids Which of the following is produced in the greatest quantity during fructose metabolism? Glucose How many nonnutritive sweeteners have been approved fo...
Which hip muscle helps maintain a level pelvis in the frontal plane ? Gluteus medius With SAQ training , what is the recommended number of sets of each drill for young athletes to perform ? 1 to 4 sets Which joint has the simplest movement , moving either back and forth or side to side...