One of the questions or at least problems that some people tell me, Dr. Breus, I go, I take a nap, and I feel worse when I get up than I did when I fell asleep. Well, that means that you've napped too long, because then you've gone into deep sleep and you're going to hav...
Students sat through 1250 frustrating trials during each session, so those who did not nap did worse and worse over the course of the day. But students who took a 1-hour nap returned to their original performance levels in the next test. The researchers in this study also experimented with ...
“Give @pzizz a try! Love that app and helps me fall asleep or nap on command.” -Daniel Weinand, Shopify Co-Founder The Power of Naps A quick power nap does more than make you feel well rested. In fact, naps during the day confer all sorts of surprising cognitive, emotional, and ...
Some days it’s hard. Today for example he was grizzly and tired, but man did he resist going to sleep. If I put him on the ground to play he cried. If I held him he grizzled. But you know what’s worse than a baby that won’t have a nap, a mama that gets all upset about...
That’s when you start to believe you’re just a bad dog owner. And there’s nothing worse than the guilt you feel as you leave the house and your dog gives you that solemn look — as if to say, “surely you’re not abandoning me AGAIN?” ...
That's still a solid arc to me. Chapter 28 - "accepting the offered shell" - How can J see the shell? I thought his 'blindness' was worse than that. - "Did he…was he feeling the same as she was?" - Good chat back and forth here. I'm not sure at...
I spent a bit of time before we left working on locating the parking for the city as I had heard that it can be a bit tricky to find one. The reality is that these spots are not only small, but also apparently everyone wants them. To make matters worse, there is a fun thing call...
That’s when you start to believe you’re just a bad dog owner. And there’s nothing worse than the guilt you feel as you leave the house and your dog gives you that solemn look — as if to say, “surely you’re not abandoning me AGAIN?” ...