Despite the vast amount of science to the contrary, good sleep is frequently ignored in the conversation about brain health optimization. If prioritizing sleep at night is seen as an afterthought, prioritizing a
Open Document Little Timmy had just had a long day at work, but he still had more stuff to do at home. As he started, he struggled to stay awake. He inserted a ham and cheese hot pocket into the microwave. It’s delicious scent lulled him to sleep. He rested his head down on his...
the evidence does suggest that it’s probably not good to use daily napping as a way to cope with a poor sleep schedule or a sleep disorder, at least not without considering other treatment options
the Left correlation isn = 20 and Contralateral and Ipsilateral correlations are bothn = 21, due to missingness from bad electrodes). There were also differing associations
Given the many positive and negative associations with naps, it's hard to say whether they're good or bad for you overall. Researchers are working on clarifying this paradox and have several theories about why research appears to be so divided.2 ...
B. Good sleep can only be achieved at night.C. Bad napping may cause some problems.D. Hard-working people don't need a nap during the day.71. What does the underlined expression "interfere with" mean in Chinese?A. 调节B. 改善C. 稳定D. 干扰72. Which of the following might Dr. ...
You won't have to keep looking at the clock.Next time you feel sleepy after lunch, close your eyes and take a nap, 45.will surely do you a lot of good. 相关知识点: 试题来源: 解析 36. sleepingmean doing sth.“ 味着做某事” 。 37.or考查连词。 这里意思是说“小憩地点可以在...
Is taking a nap (小睡) during the day good or bad for your health? Many people who often take a nap tell us that it comes 1benefits (益处) . First of all,you are more efficient after napping. You remember things better and make 2mistakes. Also,you can learn things more 3after taki...
A higher percentage of usual-nappers were men, had lower education and income levels, and reported daily drinking, cigarette smoking, snoring, insomnia, and being an evening person compared to never- or sometimes-nappers; People who usually nap had a 12% higher likelihood of developin...
CONCLUSION: Day and evening napping was prevalent in this sample of community‐dwelling good and poor sleepers but was not associated with impaired nocturnal sleep. Although the elimination or restriction of napping is a common element of cognitive‐behavioral therapy for insomnia, these results ...