Ask people to name the world's tallest peak and anybody with sound general knowledge will name Mount Qomolangma. But quiz them on its exact height and many will hesitate. Recently, a team of over 30 Chinese surveyors left the base camp at Mount Qomolangma for a higher spot on its journey...
Older Adults One Serving Equals Grain Milk, Yogurt, and Cheese 1 slice of gread 1 cup milk or yogurt 1/2 bagel or hamburger bun 1.5 ounces natural cheese| 1 ounce ready-to-eat cereal 2 ounces process cheese 1/2 cup cooked pasta or rice 5-6 small crackers Fruits and Vegetables Meat, ...
Instead of hot morning gruel(燕麦粥), Grahamites ate cold cereal—“Granola”.Sylvester Graham thought that eating whole-grain snacks was good for you. Then newspapers called him “a nut among the crackers”. But today, 150 years later, scientists have proved he was right.Even when Elise ...
Ask people to name the world's tallest peak and anybody with sound general knowledge will name Mount Qomolangma. But quiz them on its exact height and many will hesitate. Recently, a team of over 30 Chinese surveyors left the base camp at Mount Qomolangma for a higher spot on its journey...