Along with the new graphic and a tweaking of the nutritional values, MyPlate places an emphasis on engaging students—both K-12 and college—with a strong social media presence: ChooseMyPlate.gov, a Facebook page, blogs, Twitter (hashtag #B2S), and LinkedIn. Resources include the SuperTrac...
The Protein Foods Group includes foods from both plant and animal sources. This group includes meat, poultry, fish, dry beans, eggs, nuts, and seeds. While the major nutrient provided is protein, other benefits include iron, zinc, magnesium, vitamin E, and the B vitamins (niacin, thiamin,...