Recommended Daily Food Plan for an Adult Who Needs 2000Kcal/Day Source:Adapted from the U.S. Department of Agriculture (http://www.choosemyplate.gov/myplate/index.aspx). My Daily Food Plan Based on the information you provided, this is your daily recommended amount for each food group. ...
http://http://www.choosemyplate.gov/foodgroups/proteinfoods_counts.html Adding peanuts to your daily diet may reduce the risk of heart disease, when eaten along with a diet that is nutritionally dense and within calorie needs. Always eat nuts in small portions, because they are high in cal...
Another change is the teaching visuals. Gone is the food pyramid; the new visual is a plate and cup that is divided into serving sizes. Also, the Daily Food Plan's name has changed to The MyPlate Daily Checklist. Instead of general estimates of serving sizes, the new checklist offers wha...
theclasscanbe brokendownintosmallgroupsortheclassasawholecan discusstheplan. Activity1Activity1:MyPlateMyWay:MyPlateMyWay •IftheclassisnotabletoaccessChooseMyPlate.gov thentheeducatorcanprovidestudentswithcopies of2000and2400calorieplans. Activity1:MyPlateActivity1:MyPlateMyWayMyWay •ProjectVisuals1Aand...
ACTIVITY: ChooseMyPlate.gov Have students visit the website www.ChooseMyPlate.gov and select the "Get a Personalized Plan"option. Have them enter their personal information and print off the computer's calculations for their daily food needs. Encourage students to keep this printout and take it...
The objectives were for participants to: learn proper food handling and preparation, including food safety; plan a daily menu following MyPlate; create a budget for a meal; properly set a table; plan, budget, shop for, prepare and... Christy D. Clary,T Ferrari 被引量: 0发表: 2018年 ...