my therapist so I’m always just seeing half nose and mouth and some of his forehead and one eye. Very unhelpful. I used to have a way to shrink my picture out of the way or off the screen entirely but now that function is not offered. This is the worst app I’ve ever ...
or a solo one for you. A good therapist can help you strategize how to set boundaries lovingly and effectively. We don’t have to put up with everything in a marriage, and it is
YOUR PHYSICAL THERAPIST IS GOING TO SET GOALS FOR YOU AND YOU’LL COMMIT TO INVESTING AT LEAST ONE YEAR TO MEET THEM. YOU’RE GOING TO TELL YOURSELF “I BREEZED THROUGH HSCT, I’LL KNOCK THIS OUT OF THE PARK, TOO”, AND YOU DO, BUT YOU ARE GOING TO EXPERIENCE MORE PAIN, SORENESS...
This is a buzz word these days, and one my therapist actually dislikes because it’s so “hip.” To me it equates to being honest, even and especially if that honesty looks like anger, sadness, or confusion. You know, the emotions we hide behind our masks. Alas, it doesn’t seem t...
therapist (n.) 治疗师,心理治疗师 中文翻译:标题:我的朋友的问题 我的朋友最近一直在与焦虑和压力斗争。她发现很难集中精力工作,常常感到生活的要求让她不知所措。我认为她焦虑的主要原因之一是她对自己在做的每件事情上都要求完美。我建议她尝试一些方法来管理她的压力水平。首先,她可以尝试练习...
it’s the smartest decision I’ve ever made. It’s not him that makes me fear commitment. It doesn’t even feel like commitment; instead it feels like it’s supposed to be this way. My fear of commitment has nothing to do with him; he’s perfect. My therapist and I have been wor...
the “Magenta Mobilization” my brother Randy did too. The late 60’s and early 70’s brought several great to my life. The “mini skirt”, bouffant hair, “GoGo”boots and David Cassidy, all of which have been discussed at length withmy therapist. The most impact however, was ...
But I was stronger than I was before. I’d started running and went back to school to become a Massage Therapist. I was eating healthier. I began traveling to countries whose citizens had never heard of Thin Mints. For a couple of years, Girl Scout cookie time would come and go almost...
Mindfulness was not helpful. I ground myself through being very active and inquisitive, which is probably the opposite of mindfulness. My therapist calls me a human doing, not a human being, which I find humorous. I still wanted a more definitive diagnosis, so I interviewed three psychologists...
And which voice represented my true self Thankfully, I have discovered the work of a therapist (治疗专家) named Richard Schwartz who suggests that perhaps none of us is really a single unified self, but instead a combination of various selves. Schwartz reassures us that containing all these ...