The hunchback still sat on the bottom steps, bent over miserably with his forehead resting on his knee. Miss Amelia stood with her hands in her pockets, one foot resting on the second step of the stairs. She had been silent for a long time. Her face had the expression often seen in s...
my resting heart-rate dropped to 38 beats per minute. Which is lower than most Olympic athletes. In four months of training I was able to hold my breath for over seven minutes. I wanted to try holding my breath everywhere. I wanted to try it in the most extreme...
the thinner i was, the longer i was able to hold my breath. and by eating so well and training so hard, my resting heart-rate dropped to 38 beats per minute. which is lower than most olympic athletes. in four months of training i was able to hold my breath for over seven minutes....
my resting heart-rate dropped to 38 beats per minute. Which is lower than most Olympic athletes. In four months of training, I was able to hold my breath for over seven minutes. I wanted to try holding my breath everywhere. I wanted to try it in the most extreme...
Safe in my heart: resting heart rate variability longitudinally predicts emotion regulation, worry and sense of safeness during COVID-19 lockdownDue to its ability to reflect the capacity to engage in context-appropriate responses, tonic heart rate variability (HRV) is considered a putative ...
(or aerobic) threshold significantly reduces the body’s stress and inflammatory reactions compared to higher intensities. Both stress and inflammation lower HRV, whereas low intensity (Z1/2) training boost HRV and lowers your resting heart rate.Read about the research on Effects of Intensity and ...
1. My 'Readiness Score' helps me plan my day The most useful feature of the Oura Ring is my "Readiness Score" and it's available to all Oura Ring users. This is a compilation of my activity, sleep, and body signals, like my resting heart rate. Using these stats, Oura assigns a da...
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(resting heart rate increases, pain caused by inflammation), I will reduce the training intensity, rest and nourish more. When I’m in good shape, I won’t add the training blindly. Even if I miss the training because of the work and other things, I don’t make up it. In a word,...
to give you all their to give your heart a to go on with determi to go sho ing to go this far to go to ones resting to go to the country to go to tokyo to grasp at straws to guide us to handle such images to handle such situat to hankow to harm health to have a to have ...