I have that old Irish work ethic that just won’t quit, though depression sure fucks with me/it whenever it feels like it. Such is life. The real mind fuck for me was also financial. I had struggled so much for so long, that to have even a lil’ something set aside for this spec...
Charmayne has a Bachelor of Science degree in journalism and psychology as well as a Master of Arts degree in counseling. When she’s not writing, Charmayne is running counseling groups for adults and a therapeutic photography group for teens. She lives in Denver, Colorado with her husband John...
With a little touch of art, simple fruit can be turned into a nice gift for Father’s Day or a surprise for your family. DO IT YOURSELF Wash your hands first. Cut the green apple and kiwis (猕猴桃) with a knife. Get the banana ready. Place it in the middle of the plate. Cover ...
Practice mindful eating.If birth control seems to make you hungrier, you may take in fewer calories if you eat slowly and opt for smaller portions on your plate. Consider filling up on plant-based snacks like fruits and vegetables instead of high-calorie or sugary snacks if you do get a c...