There are also alternatives to the food pyramid in which the dietary guidelines are represented by a food circle, food chart or even a plate model. Several countries use a food circle or the plate model, and the most popular one is used by the USDA. They shifted the use from a food py...
A success, I carried over my incentive chart for Year Two of my service, but with a few small modifications. Last year, when the students reached ten stars on their chart, they got a reward, and at fifteen, another reward, this time a little bigger. I continued upward in increments of...
The perfect kicker. You’re a blue-blooded, white American. Maybe your great-great-grandfather was an immigrant (we all were at one point). Maybe he had kids with his cousin. Maybe he had illegitimate children with one of his slaves. But damn these people moving to AMERICA who can’t ...
MyPlate Pocket Chart: Healthy Helping
Comparison Chart: Features MicrowaveableMy Heating Pad- Hot Therapy Pack - Natural Heat Therapy - Stress Relief (Blue) Moist HeatSacksyThyme Microwave Heating Pad for Back, Neck, Menstrual Cramps, Shoulders, Leg Pain Relief - Hot Moist Microwavable Therapy Pack - Gray Unscented Flaxseed Heat P...
I cut back around after the finish and found my people which is always the best feeling. I immediatelychugged some nuunand caught my breath. After that we went back to the corner before the track to watch for my friends kids coming through, they did amazing! It was great to see so man...
unicef/react-org-chart - Component for displaying an org chart for a large organization. Supports lazy load and export. hotwired/turbo - The speed of a single-page web application without having to write any JavaScript TheAlgorithms/JavaScript - Algorithms and Data Structures implemented in JavaS...
I’m also keen to take a dive into the fermenting world for the flavours and health benefits. Cabbage is my favourite vegetable and Kylee gives many tempting recipes for kimchi, sauerkraut and how to use them. There’s also a salt ratio chart that goes from asparagus to turnips including ...
I even made a chart. I was going to use our stairs to train for the big day. I would start with four flights of stairs, and every day I would add one flight. By starting on March 14th, if I stuck with this plan of adding one flight of stairs a day, by the time we would ...
Before most hit the snooze button for the first time, I’ve gotten in a workout, a quiet time, a shower and a protein smoothie. But I wasn’t always like this! I used to be the one who woke up exhausted every day because one of my kids barfed or peed the bed or stayed out la...