MyPlate Pocket Chart: Healthy Helping
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Color MyPlate Lesson Plan Goals and Skills Students Will: Identify the MyPlate icon Name the five food groups List food choices in each food group Create a MyPlate meal Supplies and Preparation: MyPlate icon* Chart paper Color markers and colored paper: red, green, orange, purple, blue (to...
Before most hit the snooze button for the first time, I’ve gotten in a workout, a quiet time, a shower and a protein smoothie. But I wasn’t always like this! I used to be the one who woke up exhausted every day because one of my kids barfed or peed the bed or stayed out la...
light (for using Noodler’s Blue Ghost to send letters to my kids), a FitBit charger, a USB drive and some days even a harmonica in there to keep my pens company. It can be a bit large for everyday use, but it’s ideal for packing into a backpack, or into luggage for a trip...
I looked online and found this handy chart from http://www.abcyogaforkids.com. It shows 25 fun, easy poses ( one you must create yourself !) for kids. Some may be a little harder for the younger kids but you get 15-25 min of entertainment and exercise too ! *James loving the “...
Remember that time a guy got killed in his home country for scoring an own-goal in the world cup?Why didn’t they just chop the foot off of everyone that was on the team? That’s also not why they’re called soccer moms. They’re called soccer moms because their kids play soccer ...
I’m also keen to take a dive into the fermenting world for the flavours and health benefits. Cabbage is my favourite vegetable and Kylee gives many tempting recipes for kimchi, sauerkraut and how to use them. There’s also a salt ratio chart that goes from asparagus to turnips including ...
voicemail for the first time in four months. I know that sounds awful. But the landline has been in my name for thirty years, and it’s got old voicemails from my kids, their high school friends. It’s the number the exterminator calls, the dentist still trying to track down my ex...