My Health offersonline yoga, healing sessions and meditation classes that can be done to suit your time and location. With a full range of yoga teacher training courses including Level 1, Level 2, Yoga Therapy, Yin & Restorative, Pregnancy & Postpartum, Kids, AcuYoga, Creative Vinyasa My He...
I just had to send this email to all the team at My Health Yoga and say a huge THANK YOU! In December last year, I completed my Level 1 teacher training. At the time I was undertaking this learning purely for my own practice with the idea that one day I may use it, or I may ...
Expert Yoga Classes in Glasgow. Join online or in-person sessions with a revered international yoga teacher, Simone Moir.
Ten years ago Savitri’s happy life was shattered when she discovered that she had a cyst in her uterus. After the operation things got worse, the pain was so intense that she lost her will to live. It was then that her husband advised her to try yoga. Savitri was skeptical. How coul...
More than a physical workout,yogais a full mind and body exercise.Yoga101. A set of specific exercises called poses. Color Therapy Color therapy, also known as chromotherapy, is a form of therapy that uses color and light to treat certain mental and physical health conditions. ...
Yes, I love learning about health and fitness! I’m truly fascinated by the human body. It’s amazing. Rediscovering Yoga Yoga was something I really began to gravitate towards in 2010. Around 2011 I was working at a local gym that needed a PiYo teacher, so I certified in PiYo and ...
Consult a healthcare provider, such as a physical therapist or chiropractor specializing in neck health. They can provide personalized guidance and treatments to address your specific needs. By integrating these habits into your lifestyle, you can enhance the benefits of mindful meditation and promote...
Yoga retreat and trekking course “Yoga for Health” is carried out in Nepal, Thailand, Russia, Kazakhstan, and led by 69-years old yoga therapist and mountaineering instructor
If you have multiple devices connected tracking your steps, Cathay will only pull the data (tracked as "movement" in Cathay) from the device or app with the higher number of steps for the day. For example, if you have a Fitbit and an Apple Health connected and y...
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