Hi, I have problem with my fitness program. I am 34 years old and I have two kids. After the second birth I have stayed fat, and I can't cut my weight down. I had to do something. I am going to the aerobics on Monday, Wednesday and Friday. The training last for an hour. On...
MyFitnessPal 给了我一个警示,让我了解自己的饮食习惯,并清楚知道我需要作出哪些改变。 - 斯蒂芬妮 从快餐成瘾者到正念饮食者的转变。 我自然而然地接受了正念饮食的概念...吃饱需要花 15 到 20 分钟的时间,所以我开始吃得更慢一些。 - 埃里克 她渴望改变自己。
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生命在于运动,我们想要身体健康,也需要多运动。小编为大家提供我最喜欢的运动英语作文,欢迎阅读。 我最喜欢的运动英语作文 1 Of all the sports,I like swimming best.I think swimming is interesting.It can build up my body too.In summer,I usually go to swim with my classmates after school.I can ...