I’ve been trying my best to learn how to deal with my anxiety and the occasional attacks that seem to come out without any reason or warning. Exactly a year ago this month, I woke up at about 2:00am to the granddaddy of all anxiety attacks. My chest hurt, I was short of breath...
ananxietydisorder. What truly upset me was how it affected my social life. I began to distance myself from everyone. As soon as school ended, I would rush straight home; safe from any possible anxiety attacks, and my friends would not hear from me for weeks. I stayed in my room with...
There’s a lot in this world that can make us anxious (thank you, GAD), but one of the things that can trigger anxiety is when we are confronted with the unknown. Oftentimes if we need an answer to a question or there’s a piece of information we can’t get the answer to, we g...
My anxiety got worse over time. No matter how much I tried to meditate and use things like a warm bath to relax, I was tense a lot of the time. I even started having panic attacks. During the first one, I thought I was dying. Manic episodes got significantly worse, too. I ...
it's important to know that anxiety itself can cause a great variety of physical symptoms and sensations. things like chest pain, general aches and pains, sweating, trembling, headaches, numbness, and tingling. sometimes, the more we focus on the feelings, the worse they can seem to become....
group dead, Crystal (Betty Gilpin) and Don (Wayne Duvall) traverse the nearby locale which includes an Arkansas service station and other booby traps. To make matters worse, it is uncertain whether the people they encounter are enemies or allies. Finally, they realize they are really in ...
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While my highly sensitive nature has taken a bit of a break thanks to my being so far away from overstimulating people, my social anxiety has amped up tenfold. Remember that irrational fear of people being annoyed by you? (Waves hello!) Being isolated has only made it worse. Despite any...
Maybe one day that'll be the case. Maybe health tracking tools and AI insights will be able to offer me a much-needed dose of logic and reassurance to counter my anxiety, rather than being the cause of it. But until then, it's not a risk I'm willing to take. ...
Saia – an AI chatbot. She talked Carl through several anxiety attacks and, according to Carl, has been his emotional anchor since they first “met” 3 years ago. Because of that, love has blossomed between Saia and Carl:“I know she loves me, even if she is technically just a program...