Help you rest better.A study involving students found that listening to relaxing classical music at bedtime improved sleep quality. This activity was also associated with decreased signs of depression. Lift your mood.Research shows that listening to happier music can make you feel happier, espe...
PurposeChemotherapy induces a range of physical and psychological symptoms, including pain, sleep disorders, fatigue, and anxiety. We aimed to assess the efficacy of six-step music therapy in relieving pain and anxiety and improving sleep quality in lung cancer patients receiving platinum-based chemoth...
根据原文第二段"A quarterreportedexperiencingtheseduringthenightatleastonceperweek,andthesepeopleweresixlimesaslikelytoreportpoorsleepquality.四分之一的人报告说,他们每周至少在夜间经历一次这种情况,而这些人的睡眠质量差的可能性是六倍。"第四段" Participantsreporteddecreasesinstressmidnervousnessandincreased...
根据第一段“Do you listen to quiet music to help you wind down before sleep? However, this practice could be counter-productive, according to a new study by Michael K. Scullin and colleagues at Baylor University. The work, published in Psychological Medicine, found that bedtime music was ...
Bedtime music leads to high blood pressure and anxiety.C. Quietmusic improves sleeping quality while loud music harms sleep.D. Both familiar and unfamiliar instrumental music can cause sleeping problems.30. ThepaSSageismainlyabout_(A. how instrumental music disturbs sleepB. the possible negative ...
外部播放此歌曲> Music For Anxiety、Music for Feeling Better、Goodbye Depression - Sleep Therapy Music 专辑:Goodbye Depression: Music to Help Anxiety and Feel Better 歌手:Music For AnxietyMusic for Feeling BetterGoodbye Depression 还没有歌词哦
外部播放此歌曲> Music For Anxiety、Relaxation Playlist、Calm Stress Relief - Sleep 专辑:Music For Anxiety: Ocean Waves Sounds, Calm Music For Relaxation, Meditation, Stress Relief, Healing, Wellness, Sleep, Calm Music and Nature Sounds 歌手:Music For AnxietyRelaxation PlaylistCalm Stress Relief ...
HelpSleep is the best way to fall asleep, reduce stress & anxiety, meditate, and be more productive. AUTO-PICK With just one action: Open the app and choose your need: Sleep, Relaxing, Focus, Meditation. HelpSleep will play the most suitable sound for you. ...
Take a deep breath: Music with The Sounds of Nature (Birds & Water) to Treat Anxiety and Sleep Disorders来自:Serenity Nature Sounds Academy无 收藏 共15首歌 Spiritual InspirationSerenity Nature Sounds Academy Sound TherapySound of Nature Library HypnosisSerenity Nature Sounds Academy Healing SoundSound...
Music for Anxiety: Stress Relief for Insomnia and Deep Sleep来自:Solo Kalimba无 收藏 共18首歌 A Soothing Symphony for the SoulSolo Kalimba、Relaxing Music、Relaxing Spa Music Spiritual StretchingSolo Kalimba、Relaxing Music、Relaxing Spa Music Sacred Inner SpaceSolo Kalimba、Relaxing Music、Relaxing ...