It has been scientifically proven that listening to music can reduce stress, improve mood, and even enhance cognitive abilities. Whether it's soothing melodies or upbeat rhythms, music has the ability to heal and uplift us in ways that nothing else can. Music is also a form of cultural ...
D. Here are amazing scientifically proven benefits of being attracted by music. E. Recent research shows that listening to music improves our happiness. F. Softening the lighting and music can lead people to eat fewer calories and enjoy their meals better. G. To help your children...
When you’re stuck, give the person next to or behind you who’s looking at you the rudest or giving off the worst vibes the second drink with your most charming smile: “Here, I brought you.” That works wonders. Tip 4 – Shake it out! You’ve followed tips 1 to 3, but you’...
Music Makes You Feel Good We all have that one band or track that makes us feel happy from the moment we hear the opening bars. But it actually goes deeper than that and can be scientifically proven to have a positive effect on the body music that features 60 beats per minute is actual...
Did you know that flossing your teeth has been shown to reduce your chances of getting illness and disease including cancer? These two things might seem wholly unrelated, but it makes sense when you consider just how much-unwanted bacteria enter the body through the mouth. This is why our im...
LB: And now, as we know more scientifically about brain theory, we can show that it’s true. JR: Of course, exactly. Sometimes people have to discover, or rediscover that for themselves. These Singing Days form an enjoyable part of my life, and I hope that they spread a love...
It is scientifically and psychologically proven that music is not just beautiful to listen to, but actually has a therapeutic power and acts on the human body in different ways. It affects blood pressure, heartbeat […] Read more How Music Benefits Socialization Even though music can easily ...
to Kirtan Kriya, a practice that includes chanting but — very importantly, from a brain-fitness perspective — also integrates finger movements and visualization. The research studies did NOT study kirtan in the group call-and-response format, making the headline a huge leap, scientifically ...
(4) When I’m driving and have to cross a bridge, my heart starts racing and I feel light-headed. The fear that I’m going to pass out makes the whole situation worse. Am I crazy? This sounds like an anxiety (忧虑), which can bring on heart illness and a real sense that you’...
Music and the arts are not just some fluffy dispensable activity that stimulates creativity; they arescientifically provento be beneficial to the human family across the world, no matter the culture. Human beings inherently respond to rhythm and music, it’s a natural and fun way to produce dop...