Benefits Maitake has long been considered to have medicinal properties in China and Japan, and modern scientific studies suggest that they may really have been onto something. This fascinating fungus has only come to the attention of modern science relatively recently, and more tests are needed, bu...
In recent years, magic mushrooms have been used in controlled environments and under strict regulations for medical and therapeutic purposes. There’s an ongoing debate about their efficacy and the potential benefits they may have on mental health issues like depression and PTSD. But the bottom line?
Chaga mushrooms also have reported anti-fungal, anti-viral, and anti-candida benefits, as well as some reported potential attractive “side effects.” Due to chaga’s effect on cardiovascular health, many people report increased energy, vitality and an increased metabolism. Chaga has also been rep...
Mushrooms contain lots of antioxidants, selenium, and vitamin D. They're a heart-healthy food that can have surprising, beneficial effects.
Mushroom protein is easily digestible and often compared to meat. These mushrooms also contain important minerals like phosphorus, potassium, magnesium, calcium, and sodium, in addition to nutrients like flavonoids. What Are the Health Benefits of Shaggy Mane Mushrooms? Shaggy mane mushrooms can: 1...
From supplement powders to arousal serums and 'blue pills', mushrooms are the ingredient of the moment for hotting up your sex life - here's the deal...
Lion’s mane mushrooms are nutritious and have many possible benefits, especially for the brain and heart. Learn more about these important benefits and some possible side effects.
Benefits of Mushrooms Mushrooms have often been used for thousands of years both as food and for medicinal purposes. Some mushrooms however are not edible and should never be taken because of their poisonous properties. So before taking any type of Mushroom care must be taken to make sure that...
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Standard dosage: one to five 400-milligram capsules with at least 10 percent beta-glucan taken twice daily to stimulate the immune system and reduce inflammation. Japanese research supports adding vitamin C to enhance its benefits. Side effects are rare, but include abdominal upset, dizziness, nose...