Year 10 GCSE PE A healthy, active lifestyle and your muscular system. The Muscular System. **You need to be able to label each muscle and know what movement it is responsible for. Assignment 1 – The Skeletal System PHYSICAL EDUCATION. 21.Identify 3 immediate physiological responses to exerci...
Increased speed/strength of contraction - improved coordination of antagonistic pairs Benefits of warm up on skeletal system Skeletal flexibiliy - higher range of motion in jointsIncrease in synovial fluid - more movement at jointsReduced friction between joints - increased production of synovial fluid....