Push-up and pull-up movements are responsible for whole upper body workouts.Answer and Explanation: Push-ups primarily target the pectoralis major and minor, but several other muscular groups are also involved. Triceps, anterior deltoids, and core......
There are two muscle groups of the back that function as stabilizers while you do pushups. Those muscle groups are the rhomboids and the erector spinae. The rhomboid major and rhomboid minor are located at the middle to upper back region, underneath the middle trapezius muscle of the back. ...
解析 【答案】strengthens【核心短语/词汇】strength:力量【翻译】做引体向上发展我们的核心肌肉和加强我们上背部。【解析】根据develops可知此句时态是一般现在时,and连接两个并列成分,主语是Doingpull-ups,动名词短语做主语,谓语动词用单数,所以谓语动词strength(力量)用单数strengthens(加强),故填strengthens。
【答案】strengthens【核心短语/词汇】strength:力量【翻译】做引体向上发展我们的核心肌肉并且增强我们上背部力量。【解析】根据句意,and连接两个并列成分,and前面的develops是动词第三人称单数形式,所以and后面的词也应该用动词第三人称单数形式,所以用strength(力量)的动词形式strengthen(增强),故答案为:strengthens。 反...
Pull Ups benefits, muscles worked Neutral grip pull-ups muscles worked Push-ups Pushup muscles worked Benefits of pushups Exercises to Improve Pushups Body Transformation Getting Fit at 50 before and after photos How deadlifts change your body 12-week body transformation plan Swimming body ...
Performing an equal volume of pullups and pushups is the simplest way to prevent a strength imbalance. You move 70 percent of your bodyweight in a pushup, as opposed to your full weight with a pullup, so a ratio of three pushups for every one pullup is often sufficient. It is also...
Application of push-ups and pull-ups to develop strength endurance of arm muscles in archery athletesdoi:10.58962/HSR.2024.10.3.28-38Wibafied Billy Yachsie, Betrix Teofa PerkasaNasrulloh, AhmadPrasetyo, YudikSuhasto, SiisSkaliy, Alexander...
exercising, pull-ups, fun,lunges,legs,team,muscles enjoy, gym, important, stretching, basketball We like our ___ class. ___ in our class is fun. Some students like doing___. They are also good at doing pull-ups. Some students like doing push-ups because they strengthen our arm___....
【答案】strengthens【核心短语/词汇】dopull-ups:做引体向上;develop:发展,增强;muscle:肌肉;strengthen:加强【翻译】做引体向上发展我们的核心肌肉并且加强我们上背部。【解析】根据句意,可知此句为一般现在时,“and”连接前后两个动词,时态应保持一致,前面为“develops”,为一般现在时,故此处应该填该词的一般现在时...
Diamond Push-Ups. Kickbacks. Dips. Overhead Triceps Extensions. Rope Pushdowns. Bar Pushdowns. Lying Triceps Extensions. Close Grip Bench Presses. Will tricep pushdowns build muscle? Tricep Pushdowns are one of the first exercises most lifters learn, and for good reason. Whether you perform ...