帮忙翻译下!万分感谢brain and muscles to work together. it is the most useful sort of exercise that develops the heart,lungs and circulatory systems .jogging trains our heart and lungs to deliver oxygen more efficiently to all parts of our body . it is a cheap,quick and efficient way to ma...
When you think about your muscles,you probably think about the ones you can control.These are your voluntary (随意的) muscles.They are connected to your bones (骨骼) and work together with your bones to help you walk,run,pick up things or ride a bicycle.The muscles ...
When playing these kinds of sports, also keep in mind that you shouldn’t keep playing if you find yourself in pain. This will often result in a worse lesion and further delay in recovery times. Other things you can do to keep your thighs healthy include: Exercise...
11. Rare apparatus exercise the leg muscles, according to claims 1, 2, 7, 8 and 10, characterized in that, at its rear, the platforms (3) are fixed, with the articulated point (8) where they swing in an axle, sliding skids (10) inserted in horizontal guides (11) fixed together at...
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Systematic exercise of muscles increases their mass, strength, and efficiency. However, excessive work results in fatigue, that is, loss of muscular efficiency. Inactivity causes muscles to atrophy. FUNCTIONAL CHARACTERISTICS OF SMOOTH MUSCLES. Smooth muscles of the internal organs differ significantly fr...
Rest is just as important as exercise. Your muscles need time to heal and recover. This is particularly important after a strain. Feeling sore after strenuous activity is also a sign that you need to rest. You also should maintain a regular evaluation schedule with your primary care provider....
The muscles in his face seemed to pull together like a drawstring purse —Sue Grafton The muscles in their arms bulge out like India rubber balls —Joanna M. Glass Muscles in their backs rippled … like fretted water over a stony bed —Beryl Markham Muscles like armor plates pasted on his...
This exercise stimulates your chest muscles differently then a pressing movement. Expert tip:“Stay tall and upright as you carry the kettlebells together in front of you; avoid slouching or leaning backwards,” Perry says. Prescription: Complete 3 sets of 25 meters at the end of your ...
( )49. What does the passage say about the muscles you need to work. A. They don't need to work. B. They work together. C. They need special clothes. D. They don't help you swim.( )50. What happens to your heart when you swim? E. It works like a game. F. It stops ...