句子还原型阅读My dad hurt his hand at work. His doctor said he had to exercise the muscles(肌肉) in his hand to help it get better. 1.But he did not play it. He was too sad.2:She gave me a CD with guitar music in it. My dad loved it. But he said, "I could never play ...
The problem with tendons is that they have little blood flow and a moderate amount of nerves, meaning that they don’t heal quickly — and when they hurt, they really hurt! According to Mayo Clinic, it may take several months to heal from tendonitis, compared to 6 weeks for a muscle ...
Why do my forearms hurt? Some common causes of forearm pain include: A muscle strain or other injury Repetitive strain injuries like carpal tunnel syndrome or radial tunnel syndrome An infection such asosteomyelitis
If something starts to hurt, stop exercising or playing. When you lift something heavy, keep your back straight and bend (弯曲) your knees to lift it. This will protect the muscles in your back. Remember to drink lots of water while exercising, especially in warm weather. If your body’...
That bad lunging can really hurt a horse. That good lunging can be part of a healthy training routine and can therefore solve many problems along the way. In order to move effectively and in a sound way on the lunge, the horse must learn to go forward in good balance, with a bend ...
strength trainingis to aim for 8-12 repetitions of each exercise for one to three sets. Your muscles should feel fatigued, but you should be able to finish. If not, you may need to adjust your exercises or the weights you're using to match your level of fitness and avoid getting hurt...
When you exercise or compete in sports, you notice several things about your body. You breathe heavier and faster, your heart beats faster, your muscles hurt and you sweat. These are all normal responses to exercise whether you work out regularly or only once in a while or whether you are...
It doesn't hurt any people. It also makes people think you're friendly.Share. Take something to eat in your pockets. Ask if people would like to have some,and at the same time hand it to them.Help people. Simple actions, like helping people carry something or opening a door, show ...
When you exercise or compete in sports, you notice several things about your body. You breathe heavier and faster, your heart beats faster, your muscles hurt and you sweat. These are all normal responses to exercise whether you work out regularly or only once in a while or whether you are...
Or, maybe you strained your biceps or hurt your pectorals simply during a workout. If you have, you may not have perceived the effects of your arm injury very much on your walking since the forces in all extremities would be at a minimum. ...