I've been experienced muscle spasms in my stomach and pelvic area. Sometimes I feel it on the sides too and around my belly button. This topic is answered by a medical expert.
If stretching doesn't work, try massaging the area gently. You can also apply a warm compress or heating pad to the affected area for 15-20 minutes to relax the muscles. Additionally, staying hydrated by drinking plenty of water can help prevent and alleviate muscle spasms. What can I ...
i suffer from the exact same situation. I get these really short non-painful stomach spasms, especially at night. They usually last for a few seconds but are frequent. It really makes it difficult to sleep at night when this occurs. Does anyone know what is causing this and what to do?
and painful muscles and muscle tension problems in the head and face, mouth, back of the head and neck, back and top of the shoulders, chest, arms, back, legs, hands, stomach, digestive system, elimination tract, groin, and feet, as well as others. ...
Adjust your sleep position.If you are prone to nighttime spasms, particularly calf spasms, tweaking how you sleep may help. If you sleep on your back, for example, you can try using pillows to keep your toes pointed upward. If you’re a stomach sleeper, maybe hang your feet over the en...
Some muscles are attached to bones bytendons. Others are attached to other muscles, or to skin (producing the smile, the wink, and other facial expressions, for example). All or part of the walls of hollow internal organs, such as the heart, stomach, intestines, and blood vessels, are ...
a ‘knot’ as is the case with other muscles lying against bone. Spasms will eventually subside on their own but can last for hours, days and sometimes even weeks. The affected area of the muscle is tender with firm pressure and pain may radiate to adjacent sections of the abdominal wall...
Twitching can affect ANY muscle or group of muscles in the body, including those in the head, face, eyes, mouth, neck, shoulders, back, chest, abdomen, stomach, esophagus, groin, genitalia, arms, hands, fingers, legs, feet, toes, etc. ...
muscle spasms so painful that it feels like I've had the wind knocked out of me and I struggle to breathe. Any time I eat or become bloated, I have intense pain from the muscles stretching. So far my doctor has had me try NSAIDs, narcotics, and gabapentin. He said I could try a...
I have had psosas muscle spasms for the past 5 years but never any back pain. My pain is in my chest and entire upper body to my neck and shoulders. What do you recommend to relieve this type of pain and how to improve to reduce the pain... By...