You can expect personal guided instruction on State of the Art equipment, supporting and challenging you to go beyond “Just do it” to “Doing it right”, thus preventing injuries and premature wear and tear while increasing strength and health in all aspects of your life. ...
It means initiating every movement from your core not your arms or legs. You will be AMAZED at how much easier everything in life becomes when you move from your middle! I target your imbalances and "tight spots" and begin a personalized reconditioning regimen to create a happy, balanced bo...
It means initiating every movement from your core not your arms or legs. You will be AMAZED at how much easier everything in life becomes when you move from your middle! I target your imbalances and "tight spots" and begin a personalized reconditioning regimen to create a happy, balanced bo...
What’s your favourite way to feel good fitness-wise and life wise? Fitness-wise I like to mix it up. Running, boxing and Pilates are my three favourite things to do and all three help sharpen me both physically and mentally. Book With BEN STARKE JOIN...
Join MOVE’s Pilates Instructor Training Program and gain the skill and knowledge to become a confident Pilates teacher. LEARN MORE YOUR PILATES &GYROTONIC®STUDIO Get as strong as you want to live a life you love. Wherever you are in your Pilates or Gyrotonic movement journey, learn how to...
Just do you. Move your frame because it makes you feel good and stop punishing your body for the food you ate. How does your choice of exercise fit/help your day to day life? Some days I need to sweat it out, other days I need my duvet. Both are fine. ...
Movehealthier provides virtual and in-person fitness memberships with Pilates at its core. Choose from an array of customized memberships. Our services include classes in Pilates, barre, interval training, and dance conditioning for individuals, company
How does your choice of exercise fit/help your day to day life? Dance and fitness always helps me feel on top of the world, it’s a guaranteed way to lift your mood. We’ll keep shimmying until I see you crack a smile! Who’s your LIFE hero? Why?
Thank you, Jeanne, for all your dedication to Pilates and your passion, it has changed my life. Staci “ I tried Yamuna with Jeanne for my foot neuroma after exhausting all medical avenues. Yamuna has given me the relief and flexibility for which I was looking. Sandy “ Jeanne has ...
Pilates, strength and flexibility training for pain, balance and better sports performance. Rise Pilates offers a unique approach to Pilates for Seniors and people with chronic pain. Conveniently located on Luisa Street, in the heart of Santa Fe, NM.