While each aim on it’s own creates progress toward the ultimate goal of life-long health for each student, at BIBA the strength of the program is in its comprehensive approach. A balance between fun, movement, and content means students are often learning without really knowing they are lear...
When you’re ready to attempt the bar muscle-up, come out of the hollow -hold position, and rather than going into the arched-back position, thrust your hips toward the bar and pull down on it with straight arms. After your hips pop toward the bar and you achieve full extension — at...
When the weight starts to get heavy, squeeze your glutes to stabilize your midline and drive through your heels. Your legs, glutes and lower-body muscles are strong and can absolutely power the rest of your body, even when doing an upper-body move. The floor is stationary, so you’re us...
Tectal cells of origin of predorsal bundle in rat: location and segregation from ipsilateral descending pathway In rats, as in other mammals, one of the principal projections of the superior colliculus (SC) crosses the midline in the dorsal tegmental decussation to j... P Redgrave,A Odekunle...