Nobody expects you to wear a business suit when you are working from home, although you might want to do so if you are going to video-call your customers. It is, however, sensible to get dressed at least. Like having a separate work space,getting dressed for work helps you to separate...
故填Set。 根据最后一段中Last but not least, it's very important that you enjoy what you are doing, whet her it's working out at the gym, or practicing yoga at home.可知,享受你目前正在做的才是最重要、有关系的。故填counts/ matters。 结果一 题目 Self-motivation is a great way for ...
or watching numbers on a scale might be enough to motivate you for a few weeks or months, it’s not going to sustain your for a lifetime. When you workout today, you are better today, healthier today!
“Things turn out the best for the people who make the best of the way things turn out.” ~John Wooden “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how...
7.Fitbod Workout & Fitness Plans Whether you’re working out from home or from a gym, the FitBod app is great for guiding users through the correct amount of sets, reps, and weight to reach individual goals. Taking it a step further—Fitbod’s advanced algorithm not only studies your ...
They may turn out to be very productive. Don’t be rigid. Be flexible- Introduce flexibility in work. Allow for flexible working hours if possible. Let the employees work at home occasionally if need arises. Do not be rigid in accepting ideas from your staff. Stimulate flexible attitudes in...
Lastly and most importantly, create a schedule for yourself everyday. Without a structured workday, it is easy when at home for time to get away from you. Do you ever procrastinate in the morning or lose track of the time? Work through and forget to take lunch? You’re not the only ...
Spartan has been sharing plenty of home workouts for obstacle course racing across their various media, they are worth a look-see! But, you can also get a legit workout when working at home and/or doing every day chores – check out my40 Ways to Get a Spartan Workout While Doing Every...
If you’re struggling to maintain motivation for working out, consider using a financial incentive. By tying your fitness goals to monetary rewards, you create an additional layer of motivation. Here’s how it works: Set a fitness goal and commit to depositing a certain amount of money each...
5 Ways How to Find Out What You Want Out of Life November 25, 2024 Many people are lost, and they don’t know what to do with their life. This is especially true in today’s... Goals and Planning The Art of Goal Setting for a Successful Pharmacy Career Path ...