Today with ever-growing sustainability, animal welfare, health and obesity concerns many of us are looking towards a more plant-based diet and so I say “All Hail the Great British Pea”. We’ve cooked dried yellow and green peas in comforting, wintery soups for centuries. Whilst it’s pos...
If you’re following ameat-only diet, just the steak will be more than sufficient to satisfy your hunger. You can pick up the steak and bite into it. This minimises washing. If you’re eating alow-carbohydrate diet, steak and plant-based foods like avocado, leafy green leaves, olives, ...
Driving along the back roads I just had to stop and inspect this spectacular flowering plant with flowers the size of dinner plates – turns out it is an introduced garden species native to certain South American countries and has a reputation for being poisonous although the sources say it is...
The Keto diet is not just for meat-eaters anymore; herewith, a (mostly) plant-based approach by a functional medicine doctor for achieving optimal wellness