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Tailoring to your needs: While these numbers give John a starting point, you need to personalize your calorie count. A TDEE calculator or an IIFYM calorie calculator steps in here. It adapts to your unique lifestyle and activity level for precise daily calorie calculation. The Bottom line: Und...
“So when I graduated, I found a job in sales for a consumer healthcare products company, where I drew on my teaching experience and learned even more about tailoring your message and explaining complex health concepts to people without a science background. Then, I moved into a sales traini...