The Robus AI personal trainer analyses your current fitness levels, lifestyle, and training goals to put together the most optimal workout plan specifically for you. Take control and put together your own training plan Do you want to take firm control of your training splits? Create your own...
You’ll start with mobility, core strength and bodyweight exercises (to ensure optimal performance once you start lifting). Then it’s time to load up the weight – barbells, kettle- bells and dumbbells all come into play (SIX3NINE excels in clever compound exercises that turbo-charge ...
The Robus AI personal trainer analyses your current fitness levels, lifestyle, and training goals to put together the most optimal workout plan specifically for you. Take control and put together your own training plan Do you want to take firm control of your training splits? Create your own...
The Robus AI personal trainer analyses your current fitness levels, lifestyle, and training goals to put together the most optimal workout plan specifically for you. Take control and put together your own training plan Do you want to take firm control of your training splits? Create your own...