Whey Proteinis the fastest, most bioactive form of protein known to man. Whey protein has the highest biological value (BV) of all food grade proteins at a BV of 104. Whey Protein is high in a specific amino acid called leucine, the “Mack Daddy ” amino acid for stimulating muscle synt...
4. Hemp Protein Powder Hemp protein powder is typically made by cold-milling hemp seeds. This results in a product that has less fat than hemp seeds, thus the final product has mostly the natural protein found in the seeds. Lean sources of protein are beneficial for digestion, they boost m...
Of course, reduced ammonia is also a bonus for healthy digestion since pathogens and parasites are weakened and beneficial bacteria can better recolonize. Even your brain can be affected. In advanced cases of liver disease, for example, the ammonia may cause at first a mild mental aberration whi...
“While I don’t think that a runner should just consume cookies all day long every day to recover and perform well, I suggest starting with a balanced approach to eating and asking yourself if you have a carbohydrate, protein, fat, and fruit and/or veggie at every meal. If you want t...
four sections (tip, upper, mid and base). Antler Farms excludes antler bases from their product, which increases the density of beneficial, sought-after nutrients. Generally from the tip of the antler toward the base the ash content increases, lipid content decreases and protein content decreases...
Spareribs and lotus root soup are essential dishes when hosting esteemed guests in Hubei Province. This delightful soup is not only delicious and nutritious but also appetizing and beneficial for blood circulation. For people from Hubei, the soup represents the taste of home. While this dish can ...
not all popular advice is beneficial, and some commonly accepted diet myths could actually be detrimental to your health. Dr. Don Colbert, an expert in nutrition and the creator of the Keto Zone Diet, addresses these misconceptions by offering a scientifically-backed, holistic approach to eating ...
Well+Good explains why the midday meal is so beneficial and how eating a healthy lunch can supercharge your day, helping you avoid that 3 p.m. slump. It's hard to focus when you're hangry, and making time for a lunch break can restore blood sugar levels and make it easier to ...
The chicken is filled with other ingredients that are beneficial for your body like garlic, rice and jujube. It’s one of the most popular Korean foods for a hot summer day as it is said to promote health even more. Why? The explanation is quite scientific but easy enough to understand...
Flaxseed is a popular nutritional supplement found in a wide variety of foods and health products. Flaxseed and flaxseed products have many beneficial components, such as antioxidants, fiber and omega-3 fatty acids, but some users experience side effects from them. Some of the most common ...