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So, naturally, there will be times (likely many of them) when our children demand reasons for our actions and our rules. They will also call us “unfair” more times than we can count. That is why it is so important to make morning routines appear to be somewhat of a team effort. ...
I miss that time now that social distancing school hours have made us more lax about our wake up routines. Connecting with my teens has been less about those big milestone moments I’ve collected for Facebook and more about the series of small moments that build consistency and connection in...
Preparing breakfast with the family on a Sunday, for instance, can make the rest of the week go smoothly. You can prepare a batch of batter for quick pancakes, slice fruit and stick it in the fridge, cook sausages so they can quickly heated up in the microwave — the possibilities are ...
I stopped meditating regularly when I was in my late teens but then started up again in my twenties. I begin by focusing on my breath, eventually transitioning to a Sanskrit mantra that has deep meaning to me. I’m now thirty-seven, so this practice has been with me for a long time!
Night-time routineshelp kids. They know what to expect. Keeping a consistent bedtime also helps. Let’s take our 7-12-year-old child that should theoretically be asleep by 8:00-9:00 at night. My recommendation would be to start the bedtime routine at 7:00 at night. ...
This part focus on different situations of work routines. Listen to the short dialogues and fill in the blanks with the Information you hear. Hi, Tony. When do you usually get up every day? Nine o'clock. OK. I will give you a call at 10 tomorrow. I'm really tired of the working ...
you want to give my routine a shot, here it goes! Excuse the novel…this needed a backstory. Continue reading after the jump, for my morning and nightly skin care routines with descriptions: Morning Routine: Step 1: I useAveneExtremely Gentle Cleanser Lotion, which I apply on dry skin and...
Last year was full of changes for me, both wonderful and stressful at the same time. As a result, many of the daily habits and routines I had built had fallen to the wayside as I was trying to find my new stride. One of those things was my daily journaling habit. But with the sta...
(and the solid box office returns would vouch for), but years later, it leaves the film as merely amusing not laugh-out-loud hilarious as its structure clearly expects. Revisiting the film is not unlike returning to a stand-up comedy act; even the funniest routines won't deliver the ...