If you’re a mom looking for a great routine for mornings, this is the right place for you. You want to feel refreshed and ready for your day. Once you establish a routine for your morning, you will be able to stay on track throughout the day. These are 8 things you can do befor...
Your love language is the way that you give and receive love the best based on your personality. While this concept is important in personal relationships, it can also tell you which self love habits will have the biggest impact in your daily routine. To find out what your love language is...
Here are some of the best habits and morning routine ideas to incorporate into your morning routine: So Challenge yourself today! 1. Wake Up Early At The Same Time Every Day Waking up before 7 am is the first thing to add to your morning routine ideas. This is recommended for kids, tee...
By incorporating these ideas into your morning routine, you can enhance your productivity, improve your skin health, and start each day with a positive mindset. Prioritizing activities that promote happiness and relaxation can support a healthy work-life balance and reduce the risk of burnout. Remem...
I adjust my morning routine according to my intuition, a practice I cheekily callPussy Schedulesin my book because I’m letting my feminine intuition make the decisions! I like to keep my morning time very slow and private—kind of like women who choose to have a water birth, so the baby...
Put These Morning Routine Ideas Into Action Like we said at the top, don’t feel obliged to dive into all of these women and men’s morning routines at once. Rather, do quite the opposite. Dip your toes into the water by picking a few that you feel resonate with what you’re looking...
A healthy morning routine that includes time for yourself can be something as simple as taking a few minutes to relax and enjoy your coffee. Whatever helps you relax and rejuvenate, make sure you make time for it in the morning. Some of the most popular ways to take time for yourself in...
Do you have a morning meditation routine? I do! I love the Simple Habit meditation app and listen to at least one five-minute meditation a day. I love Simple Habit’s “On-the-Go Quick Picks” for morning, commuting, walking, and getting through tough days. Do you answer email first ...
From switching up your shower routine, to caring for your mind and loved ones. Discover 4 self-care morning routine ideas to energize and kick-start your day.
Use the extra time you save going for an early morning yoga or lifting sesh to sweat yourself healthy in an even more enjoyable way. With some morning sex you can burn calories (about 240 for men and 180 for women), and then afterwards you can clean up in your own bathroom – no gym...