"Designed to enrich social, emotional, intellectual, and spiritual living,Good Morning Intentionsis a practical book about the natural health care benefits of daily rituals.” —Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss?
Lewis, meditation, yoga8 Comments on Doing Sensible and Human Things Fires Raging – What’s the Plan? For days I followed the news and social media and studied regularly updated Los Angeles fire maps to count the scant (5!) number of blocks of buffer between the ‘Recommended Evacuation...
Add a Meditation Routine to Your Morning.Many people find it very helpful to include a meditation routine in their mornings. Research has shown that people who meditate each day for at least 15 minutes enjoy increased energy, mental activity, calmness, and alertness than those who don’t medita...
"Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.”—Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answ...