Expert trainer Michelle Griffith-Robinson explains the physical and mental health benefits of morning exercise compared to evening exercise.
1.For example, for morning exercise, you would have to gather your exercise clothes the night before and get up earlier than usual.例如，如果你准备早上锻炼，那么你就得在前一天晚上把锻炼服装整理好，并且要比平时起得更早。2.But the proverbial biscuit was taken the day my evening cl...
Should You Exercise in the Morning, Afternoon, or Evening?GetFit Guy Brock Armstrong
Four or five times a week to eat fruits and vegetables, soy products a week to eat twice a week, drink milk three or four times a day, morning or evening exercise, try to eat junk food every day to keep happy. 翻译结果2复制译文编辑译文朗读译文返回顶部 ...
A. In the morning B. In the evening C. Both D. Neither 相关知识点: 试题来源: 解析 A。本题考查对时间选择的回答。“In the morning”在早上,符合常见的运动时间选择。B选项“In the evening”在晚上;C选项“Both”两者都;D选项“Neither”两者都不,都不太符合一般的运动习惯。反馈 收藏 ...
【答案】sometimes【核心短语/词汇】in the morning/evening: 在早上/晚上【翻译】我经常早上锻炼,但是有时,我晚上锻练。【解析】根据空格后是一个完整的句子,可知这里填副词,根据上句I usually exercise in the morning(我经常早上锻练)和空格前but(但是)以及首字母s,可知这里句意是:但是有时,我晚上锻练。“有...
Morning exercise is not necessarily better than evening exercise The researchers measured a number of effects in the muscle cells, including the transcriptional response and effects on the metabolites. The results show that responses are far stronger in both areas following exercise in the morning and...
Morning Versus Evening Exercise 作者:Mahabunphachai, Sasawat; Engelbrecht, Kirsten; 页数:90 ISBN:9781243483140 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 推荐 我要写书评 Morning Versus Evening Exercise的书评 ···(全部 0 条)...
Exercise can shift the human body clock, with the direction and amount of this effect depending on the time of day or night in which people exercise. That's according to new research in published in The Journal of Physiology. These findings suggest exerc
W: I’m too busy; I can’t exercise no matter in the morning or in the evening. Q: When does the woman prefer exercising, morning or evening?相关知识点: 试题来源: 解析 D Section C Conversation 1 【录音】 M: This is the latest cell phone. W:Yes, I know and I like it very muc...