12 single arm dumbbell power cleans 5/arm single dumbbell push press Strength Overhead Squat 6×3, increasing to a challenging set of 3 for the day Bar should be taken from the rack Metcon 3 RFT: 10 power snatches 95/65 lbs 12 bar facing burpees — Rest 3min, then: FT: 500m row ...
On June 28th and 29th, 2021, the Final Dissemination Meeting of the EUSCREEN Study took place in Zaandam. As a hybrid event, the meeting was streamed live to a worldwide audience. Fortunately, the limitation of 50 participants for the meeting because of the COVID-19 pandemic had been ...
June 24th—28th ReCreate Goes to Market (Ages 8—14) Campers will explore different making skills and through the design thinking model ,use those skills to invent something for the purpose of selling.Skills will include 3 D Design,design and use of logo,T-shirt design,pro...