The ritual of family mealtime is a long-standing tradition that is surprisingly worthwhile to resurrect when it comes to weight loss. Astudy done at Cornell Universityshows that individuals who engaged in the ritual of family mealtimes were 35% less likely to engage in disordered eating. They w...
You may have heard the expression, “You can’t teach an old ___ new tricks.” Now I’m not calling myself an “old dog” quite yet! But I certainly had my ___ about trying ping for the ___ time as a 30-year-old man. I thought, “___ can I swim wearing all of the...
Learn how to jump rope, get fit and have fun while doing it. Jumping rope is one of best full body workouts that you can do anywhere, anytime. This blog is packed with jump rope tricks tutorials, fullbody workouts and inspration to keep you motivated.MORE Facebook Followers 999Instagram...
if you want to lose weight afterpregnancydue to medical reasons, to be your old self, or to maintain a healthy weight to start trying for a baby again in the near future, then we are here for you.
A Hard Pill to Swallow…(made easier!) Momdotcalm.com –“Tips, tricks and confessions of a calm (and sometimes not-so-calm) Mom”. That is how this blog started over ten years ago. I had intentions of just sharing some recipes and life hacks I had picked up along the way as a ...
Tips To Raise Kids as Working Parents Finding the right balance between work and parenting is not easy. One has to make many adjustments and take care… Tips and Tricks Parul Singh 2 months ago Top Tips To Lose Weight After Pregnancy Pregnancy is a beautiful experience for every woman...
There are no perfect ways to handle changing family dynamics, but these tips and tricks may make the transition smoother for everyone. Children are innately curious and thrive off love and affection. There is no right or wrong way to adjust your family dynamics as long as supporting each other...
Joining Gym In Tucson To Lose Weight Weight Loss Goals For 2018 I didn’t want to blog about this in January because I wasn’t sure what I wanted out of the new year and honestly I still don’t. A happy home, healthy kids, and success in whatever we pursue sounds like enough to ...
After doing all that, and taking care of some house duties for the later afternoon, we dipped into our creative bag of tricks to make mom a special dinner. Fried potato slices with pan steamed broccoli on toasted bread with shredded raw carrots, cilantro, and avocado slices. Mom gave it ...
You’ve experienced the growing pains as a new mom, and you are full of tips, tricks, and secrets that only seasoned moms know about. But new moms — it’s a whole different story. As a new mom, being both a professional and a parent will come with a new set of challenges. You ...