These classes are pretty common these days, and finding a studio may be as easy as googling “Mommy and Me Yoga near me”. The YMCA often offers Mommy and Me options, so you can also start by checking there! 5 Reasons Mommy and Me Yoga is Beneficial Physical and Emotional Connection ...
just innocently standing there on the risers next to my friend and fellow alto, trying to see the director around the tall woman standing in front of me, when I looked out into the audience AND SAW MY MOTHER!
Being part of a group of women that is addressed as “ladies” properly sets my teeth on edge, while being addressed as “sir” in a letter or email also pisses me off because my name is pretty obviously feminine so it’s usually a result of the person being oblivious and/or sticking ...
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(thanks to Dan who ensures that I’m caffeinated) and dry shampoo. Managing the family calendar, weekly meal planing and never ending piles of laundry. Escaping once in a blue moon for yoga, pinterest and blogging. Planning playdates and kid crafts and practicing the art of the “bento ...
If you are fortunate enough to have anOrangetheorynear you and haven’t tried it out yet, GO. I promise you that you will love it. Better yet…come with ME! I think my friend even enjoyed himself and he always tells me how much he hates running. I’m excited to attend another clas...
Detective Elin Warner is called to the retreat when a young woman’s body is found on the rocks below the yoga pavilion in what seems to be a tragic fall. But the victim wasn’t a guest—she wasn’t meant to be on the island at all. When a guest drowns in a diving incident the...
So, if the only person you can think to call is that older lady from yoga class that you had coffee with a couple of times – CALL her and be humble in your human need for comfort from a kind person. I once had a girlfriend call me out of the blue and beg me to drive her ...
I try to make this a daily practice, first thing in the morning. It helps me get the day started with more positive energy and a balanced mood. But there are times my day doesn’t allow for that, and I will walk in the evening. I take more time on the weekends when my schedule ...