Mint tea can contain both peppermint and spearmint leaves, which can be combined in varying proportions, depending on your personal preference. Spearmint and peppermint have flavors that are very different from each other, and they both offer health benefits. Spearmintcontains a compound known as car...
Known for its ability to give us great, fresh-feeling breath, mint is one of the most commonly used herbs out there. But how well do you know it,really? Mint isloadedwith benefits that extend far beyond the fresh factor. It’s filled with nutrients, has many health benefits, and does ...
You can use other varieties of mint too, and they will work as well. Mint tea can be served hot or cold, and with or without any addition like sweeteners or lemon. When using dried mint leaves, they can’t compensate for the flavor of fresh leaves, so the use of fresh leaves is re...
All varieties of mint leaves may be used fresh, in dried herb form, brewed as a tea, or concentrated in an essential oil. Health Benefits of Mint Traditional medicine uses mint to treat a variety of ailments. Unfortunately, there aren't many human studies documenting the impact mint has on...
You can also make honey syrup at home if you’re unable to find it near you, and it’s even easier than making green tea syrup. You just heat a half cup ofhoneyand a half cup of water gently on the stove, stir until thoroughly combined, and rebottle. This makes the honey runnier...
Mint Benefits For Skin 1. Anti-inflammatory Mosquito bites along with other type of infection are extremely common. In case you are facing skin irritation of some kind, you need to ideally make use of the mint leaves in your body. Their anti-inflammatory qualities curb the irritation. Not on...
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This series celebrates the common herbs, because in a world of novelty - it's easy to forget the benefits of the humble, accessible supermarket herbs for the skin, body, and mind. And more importantly - the abundance of wellness you have access to. Mint
Mint can also be frozen for longer storage. Wash and dry the mint. Remove the leaves from the stems. Place the clean leaves in a ziptop freezer bag, and into the freezer for up to 3 months. Other Uses and Benefits: Mint also has non-culinary applications, such as cosmetics, personal ...
You can also try my Cherry Mint Infused Water or some mint tea for simple ways to enjoy this herb. Mint lemonade is also good when you make a regular homemade lemonade with lemons (or lime!) and add a sprig or two of mint. 7. Spice up your salads. Mint leaves make a pretty and...