【题目】Sleep tips for teenagers A minimum of 8 to 10 hours' goo d slee p on school nights is recommende d for teens.Here's how to make sure 1 you are getting en ough sleep to stay healthy an d be well reste d for school.Limit screens in the bedroom If possible , do not have...
Sleep tips for teenagers A minimum of 8 to 10 hours’ good sleep on school nights is recommended for teens. Here’s how to make sure ___ you are getting enough sleep to stay healthy and be well rested for school.Limit screens in the bedroom If possible...