There are 21 essential minerals required by the human body. They are calledessentialas the body cannot produce them, and without them, you can become seriously ill. What Do Minerals Do For The Body? Like all nutrients, minerals act as cofactors with each other, with vitamins and enzyme syste...
The body needs small amounts of Iodine. This trace mineral is required in the thyroid gland to produce a hormone called thyroxin. A shortage of iodine can cause all kinds of health problems, for example goitre (a swelling in the neck due to an enlarged thyroid gland), extreme fatigue, a...
Most of us are familiar with the minerals our bodies need at high levels, such as calcium, magnesium, potassium and sodium. These minerals, because they are needed by our bodies in significant amounts, are called macrominerals. A number of other minerals, required in much smaller levels by ...
Minerals are chemical compounds that are required for various reasons by our bodies to maintain health. Using the designation of macro and micro, many minerals are considered to be macrominerals, because they are needed by the body in amounts greater than 100 mg/day. Thus microminerals are als...
After the overwhelming response to our Vitamins app and valuable suggestions from our esteemed customers, we are now pleased to introduce the minerals app in the AppStore that gives vital information on the various minerals required by your body. ...
Most minerals are required in tiny quantities but they can still have a significant effect on health and well-being. This page is for information only If you think you may be deficient in a certain mineral then you should be properly diagnosed by a healthcare professional. Self-diagnosis can...
Essential for life, minerals are key nutrients which cannot be produced by the body. Needed for everything we do from muscle contraction to energy production, daily mineral intake is crucial for optimum health. Our scientifically formulated range has the highest-grade forms of all your essential ...
Because macrominerals play such essential roles in the body, such as cell growth and repair, they are required in relatively large amounts, which must be obtained through the diet. The following section will look at each macromineral element in greater detail, and explore the roles played by ...
However, there are a number of situations in which a very strict study of the diet is required to provide sufficient minerals. For example, it is necessary to monitor the diet during pregnancy, lactation or menopause to prevent the possible deficiency of iron or calcium. No less important is...
(all invisible to the naked eye and detectable only with a UV light). This is from a modern find, just brought to market in 2024. Many of these are so thick, that they need a torch touching them to glow but this; rather, it lights easily, with only minimal backlighting required to...