Pelz has created three phases within the fasting cycle, which coincide with a woman’s monthly cycle: power phase, manifestation phase, and nurture phase. She includes an anecdote about a woman who fasted improperly and lost her cycle, but then joined Pelz’ Reset Academy online, watched her ...
Dr. Mindy Pelz is a health & fasting expert. Her new book is Fast Like a Girl. Mindy is on a mission to start a women's health revolution!