Home Courses About Self-compassion Mindfulness Daily Bell Books Audios Broadcast Blog Contact Mindfulness for Students Mindfulness is a great resource for students, not only when doing exams but in life in general. Mindfulness doesn’t have to take long to do and it’s easy to learn. Sports...
Health in Undergraduate Students We recently completed data collection and distributed $600 in compensation to participants!! Pain Anxiety in Cancer Survivors We recently completed data collection!! Results are being analyzed and presentations are being prepared for national conferences. ...
In Australian schools,1 million studentspractice mindfulness every day in a program run by the government, Deakin University, psychologists, and resilience specialists. 68% of participants report a greater sense of calm, and teachers observed"significant improvements in their concentration after participati...
games and activities, movement (yoga), and stories around the theme of each lesson, as well as home activities for the students and other family members.
Correspondingly, many studies have been conducted to evaluate the effectiveness of telepsychology and online psychological interventions for different populations. These populations include employees (Carolan et al., 2017), university students (Cavanagh et al., 2013), parents (Flujas-Contreras et al.,...
I felt for them, and I wondered if there was a way for me to move Mindfulness Club onto a website, where students could still feel somewhat connected and be able to do grounding practices at home. At this time, more than ever, I believe mindfulness was needed for my students. ...
Lots of mindfulness resources including self compassion, workplace mindfulness, mindfulness for students and other topics.
It may look boring, but for many students this is actually preferable because it is free from distractions andsensory overload. Mindfulness Music for Kids I’ve been into mindful music for a long time and I didn’t even know it. Back when CDs first came out, we bought a few nature sou...
MindfulnessEmotions are powerful: they can either overwhelm you, or become your best friend. Take your students on a journey to understand how they can manage their powerful emotions through mindfulness. This set of activities was created in partnership with Yale University's Center for Emotional ...
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