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6. Use an app or YouTube video There are so many great meditation apps and Youtube videos out there to try if you feel a little stuck, or perhaps want some music and sounds to accompany the meditation. Kids might find videos easier to follow when starting out. Some of the best child...
schools, teletherapy & a nonprofit pediatric rehab hospital for children with developmental disabilities). She is an app beta tester for educational & therapeutic
impacts the classroom. As a community, it has helped us all to develop the lifelong skill of managing our emotions in a healthy way. The adults and children alike now have personalized “bag of tricks” to find focus, calm, energy, or peace throughout the day, in or outside of school...
"But more importantly, it can help you accept the present moment and balance your responses to it." The video provides techniques for both kids and their families — for instance, "fishbowl feeling practice," in which children pick emotions out of a bowl and try to remember a time they ...
We also talk sex-positive parenting and raising children that are questioning their gender and sexual orientation. As a bonus, Dr. Chavez gives us prostate play tips and tells us about the best new toy for p-spot play.Guest BioDr. Hernando Chaves holds a B.A. in psychology from ...
The trainings, starting at Foundation Level and continuing to Advanced Levels, are offered in person as well as via self-paced online courses. Find out more about our INSET trainings and Healthy Living Days for school programmes below.Play Video Teach Yoga to Children and Teenagers At YogaBeez...
For videos, see:Counselorssoapbox YouTube Video Channel By David Joel Miller, MS, Licensed Therapist & Licensed Counselor. Focus. Photo courtesy of Pixabay.com You can shift the focus of your eyes but what about your thoughts? In old-school photography, every student had to learn selective foc...
A single mom who was overwhelmed with home-schooling in a pandemic said she learned how to use a simple pause to slow down reactivity and now her children do so too. A 1-breath meditation became 3-breaths, then a minute, 5 minutes, 20 minutes, then even a 10-day silent meditation ret...
for children - to bein the present. And we really kind of celebrate that because that is a place where they are learning. So, if they feelgrounded,then they can really develop their concentration and their focus, and relax. Learning happens so much mo...