(2005). Integrating acceptance and mindfulness into treatments for child and adolescent anxiety disorders: Acceptance and commitment therapy as an example. In S.M. Orsillo & L. Roemer (Eds.), Acceptance and mindfulness-based approaches to anxiety: conceptualization and treatment (pp. 301-322). ...
第二，在内容上，第二代正念干预从佛教修行体系中纳入了更多练习和佛教理念，如慈悲冥想、空性冥想以及贪...
“Our study provides evidence for clinicians, insurers and health care systems to recommend, include and provide reimbursement for mindfulness-based stress reduction as an effective treatment for anxiety disorders because mindfulness meditation currently is reimbursed by very few providers,” said firs...
(Medical Xpress)—Group mindfulness treatment is as effective as individual cognitive behavioural therapy (CBT) in patients with depression and anxiety, according to a new study from Lund University in Sweden and Region Skåne. This is the first randomised study to compare group mindfulness treatment...
Older adults often avoid seeking psychological treatment, thus challenging their ability to cope effectively with anxiety, stress, and depression. The current study aimed to compare the effects of a mindfulness intervention with cognitive behavioral ther
Recent research has shown that mindfulness-based cognitive therapy (MBCT) could be a useful alternative approach to the treatment of health anxiety and deserves further investigation. In this paper, we outline the rationale for using MBCT in the treatment of this condition, namely its hypothesised ...
OBJECTIVE: Although mindfulness-based therapy has become a popular treatment, little is known about its efficacy. Therefore, our objective was to conduct an effect size analysis of this popular intervention for anxiety and mood symptoms in clinical samples. METHOD: We conducted a literature search us...
anxiety disordersmindfulnessSummary This chapter reviews theoretical models, empirical research, and treatment outcome literature connecting different constructs of mindfulness and their individual components to the alleviation of anxiety and anxiety disorders. Both theory and research support an inverse relation...
include and provide reimbursement formindfulness-based stress reductionas aneffective treatmentfor anxiety disorders becausemindfulness meditationcurrently is reimbursed by very few providers," says Elizabeth Hoge, MD, director of the Anxiety Disorders Research Program and associate professor of psychiatry at ...
Mindfulness for Anxiety Focusing on your breaths one by one can help relieve anxiety. While you probably don’t typically think about the action of breathing, if you are able to become aware of it, you will be able to teach yourself how to calm down. ...