Mindfulness techniques can be effective for helping clients suffering from anxiety, depression, and borderline personality disorder (BPD). Mindfulness can be practiced in a group setting or individually, anytime and anywhere. The practices learned during mindfulness group sessions or during one-on-one ...
Internet-based mindfulness treatment for anxiety disorders: A randomized controlled trial. Behav Ther 2014;45:241-53.Boettcher J, Aström V, Påhlsson D, Schenström O, Andersson G, Carlbring P. Internet-based mindfulness treatment for anxiety disorders: A randomized controlled trial. Behav ...
Therapy (CBT) for the treatment of OCD and Anxiety. “Mindfulness” seems to be everywhere these days. In the culture at large, mindfulness is becoming a common practice for many as a means to finding basic peace of mind. And in the field of mental health, mindfulness is quickly coming t...
Over the past few years, there has been an explosion of interest in the concept of “mindfulness” as it applies to mental health treatment. But most people, including many seeking help for OCD and related anxiety based conditions, are not exactly sure what mindfulness is, or how to apply ...
A mindfulness intervention was as effective as first-line medication for patients with anxiety disorders in a recent trial published in JAMA Psychiatry. The authors note that mindfulness interventions have grown in popularity and may be a more acceptable evidence-based treatment than antidepressants used...
Another successful treatment for bipolar disorder is mindfulness. Mindfulness will help keep your bipolar anxiety under control while also maintaining daily stability. Learn more about mindfulness as a treatment for bipolar disorder.
Older adults often avoid seeking psychological treatment, thus challenging their ability to cope effectively with anxiety, stress, and depression. The current study aimed to compare the effects of a mindfulness intervention with cognitive behavioral ther
“Our study provides evidence for clinicians, insurers and health care systems to recommend, include and provide reimbursement for mindfulness-based stress reduction as an effective treatment for anxiety disorders because mindfulness meditation currently is reimbursed by very few providers,” said firs...
This randomized clinical trial evaluates whether mindfulness-based stress reduction is noninferior to escitalopram in the treatment of anxiety disorders.
(Medical Xpress)—Group mindfulness treatment is as effective as individual cognitive behavioural therapy (CBT) in patients with depression and anxiety, according to a new study from Lund University in Sweden and Region Skåne. This is the first random