Although cognitive behaviour therapy has been successful in reducing SAD, several new interventions that explicitly target these maladaptive cognitive processes have been developed and tested over the past years. One such promising intervention is mindfulness, in which patients with SAD are鈥攁mong other...
Therapy (CBT) for the treatment of OCD and Anxiety. “Mindfulness” seems to be everywhere these days. In the culture at large, mindfulness is becoming a common practice for many as a means to finding basic peace of mind. And in the field of mental health, mindfulness is quickly coming t...
Recent research has shown that mindfulness-based cognitive therapy (MBCT) could be a useful alternative approach to the treatment of health anxiety and deserves further investigation. In this paper, we outline the rationale for using MBCT in the treatment of this condition, namely its hypothesised ...
Older adults often avoid seeking psychological treatment, thus challenging their ability to cope effectively with anxiety, stress, and depression. The current study aimed to compare the effects of a mindfulness intervention with cognitive behavioral therapy (CBT) on measures of emotional distress and att...
OBJECTIVE: Although mindfulness-based therapy has become a popular treatment, little is known about its efficacy. Therefore, our objective was to conduct an effect size analysis of this popular intervention for anxiety and mood symptoms in clinical samples. METHOD: We conducted a literature search us...
as well as sources of anxiety, fatigue, and depression. One such approach that has proved efficient is so-called mindfulness-based cognitive therapy. This approach integrates mindfulness techniques with some aspects of CBT, to maximize the prevention of depressive relapse and change the perception of...
and Lee, J. 2011. Mindfulness-based cognitive therapy for anxious children: A manual for treating childhood anxiety, Oakland, CA: New Harbinger Publications.Paul HA, Semple RJ, Lee J: Mindfulness-based cognitive therapy for anxious children: A manual for treating childhood anxiety. Child Fam ...
online tests for OCD and anxiety Mindfulness and Cognitive Behavioral Therapy Some people have the mistaken belief that mindfulness is in some way a rejection of Cognitive Behavioral Therapy. On the contrary, mindfulness can be a refinement and expansion upon CBT. While traditional cognitive therapy ...
Anxiety and cognitive behavioral therapy by David Mellinger, MSW. A licensed clinical social worker & psychotherapist for psychotherapy.
Another successful treatment for bipolar disorder is mindfulness. Mindfulness will help keep your bipolar anxiety under control while also maintaining daily stability. Learn more about mindfulness as a treatment for bipolar disorder.