Discover a wealth of mindfulness and meditation resources designed specifically for children. Whether you’re a parent, teacher, caregiver, or therapist, find activities to improve focus, regulate emotions, and foster kindness and peace in kids. Explo
Check out the latest coverage from Mashable on Mindfulness, including news, current trends, and more.
This lovely new superhero-themed kids yoga & mindfulness iPad app helps children wind down and let go of all the “stuff’ from their day. Activities are short (each less than 10 minutes) so it’s easy to squeeze into a bedtime routine or to use as a calming break during the day and...
You can also find fantastic guided mindfulness meditations on YouTube, just type 'mindfulness for kids' or 'meditation for kids' into the search bar. Play mindfulness bingo (embedded below)- Each day encourage your child to complete at least 4 of these mindfulness activities throughout the day...
6. Use an app or YouTube video There are so many great meditation apps and Youtube videos out there to try if you feel a little stuck, or perhaps want some music and sounds to accompany the meditation. Kids might find videos easier to follow when starting out. Some of the best child...
Mindful activities for kids: Try to get your children involved inmindful activities for kids, such asmindful coloringor nature walks. This is not just for the little ones; there is also mindfulness for teens facing the stress of school and peer pressure. ...
Harmony in Still WatersSpa Music Golden Hour BlissSpa Music Eucalyptus DreamsSpa Music Crystal Waters of SerenitySpa Music Whispers of the Bamboo GroveSpa Music cold sunshineSpa Music 查看更多 同专辑歌曲 1 Relaxing Music for Walking Around Beijing, Pt. 9Calming Sounds,Music to Relax in ...
Hey! Thanks for using my music. Please be aware that MY MUSIC IS REGISTERED WITH YOUTUBE CONTENT ID. PLEASE DON'T CONTACT ME WITH REQUESTS TO REMOVE CLAIMS - I WILL NOT BE ABLE TO HELP. Enjoy! Split and splice your videos Explore video editor...
As a family, my wife, children and I meditate. My wife thought of doing this two years ago to help the kids wind down at the end of a long week and prepare them for heading into the next week. While we also encourage physical outlets like soccer, dance and karate, meditation is anot...
Calm Kids is a Mindfulness-based app for nurturing mental well-being for children. We focus on nurturing positive emotions, embracing good habits for children and helping them learn how to cope with stress and anxiety.