Teaching students to listen actively can enhance their communication skills and mindfulness. Activities like listening to soothing music or the sounds of nature can help students tune into their senses and become more attentive. Training for Educators To effectively implement mindfulness practices in schoo...
For educators, toxic stress can impact productivity and creativity, and it can cause more serious symptoms, such as anxiety, dissociation, frustration, and burnout. Statistics show that more than half a million teachers in the United States leave the profession each year—many due to burnout and ...
you know something special is going on. On a busy weekday morning, when you’d normally expect lively chatter and activity in the halls and classrooms, you instead hear soothing music wafting through the corridors. Students prepare for the day by spending ...
Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of all abilities Facebook Messaging for OMazing Kids:http://m.me/OMazingKidsYoga (note: Facebook frequently changes the link to messaging so if this one doesn’t work head over to my page and click on t...
It’s important we manage the perception of mindfulness as something that’s magical and fun, to spark kids natural interest and curiosity. I’ve integrated wiggly eyes into my daily practice for self-care for this exact reason. Sounds silly, but that’s the point really! Wiggly eyes are ...
Charlie Chaplin gets laughs from all kids 27 I got a kick out of introducing my grandson to one of the most enduring and well-liked comedians of all time. Six-year-old Jameson came out swinging at the television characters in my master bedroom after I called him from adjoining room and ...
18. You want your kids to eat healthier, and these are kid-friendly make-ahead meal. 19. You want more energy. Healthy foods and less stress equal more energy.Mindfulness in Faith and Freezer Mealsprovides both. 20.You like good tasting real food. ...
Yoga Storytime Videos for your Google Classroom Use the links below to upload to your Google Classrooms to get your students moving while reading along the story. Each slide includes links to YouTube videos with the author (that’s me!) reading the books. ...
“I have used the newsletter yoga stretches as a morning or start of lessons activities. The kids LOVE and expect the stretches and calm down. It helps when they transition into my room from the hallway and classrooms. I know this statement is not scientific, but…I truly see a different...
“there’s not a lot of time in the week to do things for yourself but, I, it made myself think, right, I’m going to make sure I have a bath at least once a week. Because when I have a bath, you can go into the bathroom, put some bubbles in and have some music on and...