Mindfulness had changed my life immensely. It developed me as a human being in ways that going to school never had. It became a part of my life. It was a tool I used to get myself through the busy and hectic days working in an elementary special needs classroom. My job was fun and...
“Madison startup uses mindfulness to help teachers take care of their students and themselves” By Ogechi Emechebe The Capital Times (Madison, WI) Giggling, yawning and deep breathing filled the air of a Lapham Elementary School classroom on a … [Read more…] Posted in: Children and ...
This gap inspired the research question鈥擶hat are students' perspectives of learning mindfulness practices at school? Thematic analysis was employed to understand and interpret 38 elementary school students' mindfulness journals. Findings suggest that mindfulness enhances student wellbeing and helps children...
Challenge to Change offers transformative mindfulness and yoga programs designed to enhance well-being in schools. Empower students and educators with tools for emotional resilience and focus. Discover how we bring mindfulness into classrooms and support
Yoga, music & mindfulness in schools. Transform your classroom through student enrichment, teacher training, and on-demand musical yoga videos for kids.
The teachers of Teach Starter have put together this list of mindfulness activities for kids throughout elementary school, all designed to help incorporate mindfulness into the school day in child-appropriate ways that will benefit their social and emotional learning. ...
Before joining Mindful Schools, Gonzalez was an English teacher at a transfer high school in the Bronx, working with students who had dropped out of other schools or fallen behind on credits. In the classroom, Gonzalez found that mindfulness was a useful tool to connect with his students, who...
Meditation in Elementary, Secondary, and Higher Education bydharmabeginner Meditation and mindfulness belong in schools, period. Just like we teach kids to tie their shoes, wipe their noses, and brush their teeth after every meal, we should be teaching them about starting their day mindfully and...
“We have seen a huge difference in the resilience of elementary school children in dealing with difficult social-emotional issues,” she says. “Mindfulness allows them time to respond to stimulus, to feel safe in the moment and to calm down when overwhelmed.” ...
Breathing in, I see myself as a flower. Breathing out, I feel fresh. You can also invite the children to find more pebbles that can represent their mom and dad, friends, etc. and when they hold that pebble they breathe in and out and feel love and connection to that person. You can...