Napoli, M., Krech, P. R. & Holley, L. C. Mindfulness training for elementary school students: The attention academy.J. Appl. Sch. Psychol.21, 99–123 (2004). ArticleGoogle Scholar Felver, J. C., Tipsord, J. M., Morris, M. J., Racer, K. H. & Dishion, T. J. The effects...
Writing, such as poetry or narratives, can be built around each of the unique animals on these pages. Use your students’ images as the main character and have them complete asimple storyboard templateabout their creature.
“For many Georgetown students, busy schedules and marked-up planners are the norm. With such a fast-paced college culture, multitasking has become a necessity. Such a strong emphasis on activity leaves little room for contemplation. The John Main Center for Meditation and Interreligious Dialogue,...
Before joining Mindful Schools, Gonzalez was an English teacher at a transfer high school in the Bronx, working with students who had dropped out of other schools or fallen behind on credits. In the classroom, Gonzalez found that mindfulness was a useful tool to connect with his students, who...
Lakshmiprasad S/iStockvia Getty Images It’s amazing how effective just taking a few moments to silently stretch our bodies is for our energy and attitude. 28. Make time for reflective journaling Give students time to free-write. Don’t set limits on the content or format of their writing...
Create a Better Morning Routine for School. How Mindfulness Helps Children Eva Petruzziello, an elementary school teacher and yoga instructor, says she has been teaching children mindfulness throughout the pandemic. “We have seen a huge difference in the resilience of elementary school children in ...
elementary and secondary schools, to empower students to be responsible for their own energy and understand simple ways to copy with stress, relax and be mindful. I think it is important that all new teachers coming out of teachers college be trained in mindfulness techniques for their own and...
“Multiple studies have shown that students who’ve had instruction in social and emotional skill building not only do better academically (11 percentage points higher) but also have better behavior and are better able to manage stress and depression,” says Doces. “Furthermore, benefits are long...
The participants of this intervention were students from a public elementary school in California, USA. The main criterion for choosing this elementary school was convenience: It was available and willing to participate in the research study. Prior to the start of the study, informed consent was ...
“Usually when I have distressing thoughts or images, I step back and am aware of the thought or image without getting taken over by it”), and (v) description (“I’m good at finding the words to describe my feelings” and “My natural tendency is to put my experiences into words”...