Step TWO:Once everyone has written down one thing that is painful, the group can take turns reading what they have written, and talk about why it is important they feel compassion for themselves. After a person has finished talking, the group can express feelings of compassion for the person...
Objectives We report a pre-registered longitudinal study of emerging adults which examined the links between facets of mindfulness with Big Five and reinforcement sensitivity personality traits with the aim of exploring possible origins of individual differences in trait mindfulness.Methods We investigated ...
Step 1:Light a candle. It doesn’t have to be anything fancy. It can be any color and any scent. Just make sure that it’s capable of burning for quite a few minutes. As time goes on, you may find that there’s a preferred scent, such as lavender or eucalyptus to calm the min...
The young adult population with cancer face unique struggles including poignancy in relation to self-concept, identity formation, independence, role development, loss of independence, and time away from school and peers. Mindfulness-based interventions are increasingly being evaluated for individuals with...
Take what your child likes and make it into a way to teach them about being aware of their senses. Mindfulness training can be fun, easy, and child-friendly. If you want to enhance your own mindfulness practices, you can also reach out to a therapist for further guidance and support. ...
1Altmetric Explore all metrics Abstract Sexual satisfaction is important to individual well-being and relationship satisfaction, making it a relevant research topic for researchers and relationship therapists. While ample research exists examining which factors affect sexual dysfunctions, there is much less ...
This article presents the rationale and protocol development for a research project aimed at evaluating the effects of a mindfulness-based meditation intervention on quality of life, sleep, and mood in adolescents with cancer compared to a control group. A prospective, longitudinal, experimental design...
Objectives: To investigate the effects of a mindfulness-based family psychoeducation (MBFPE) intervention on caregivers and the young adults with first-episode psychosis in mental health care. Methods: Sixty-five caregivers were randomly assigned to the MBFPE program (n = 33) or an ordinary famil...
For young children, such adherence most likely involves adult caregivers as well as the children who depend on them. This challenge contrasts with school-based programs in which, when given with high fidelity, the instructor can assure engagement. Limitations and Future Research There are some ...
(Mason et al.,2007) than during the processing of an external stimulus (Buckner et al.,2008; but see Fox et al.,2015, for a more comprehensive review), while the frontoparietal control network, a network associated with executive control, has been found to be associated with goal-directed...