分享到 推荐 内容简介· ··· Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at...
Calm Kids is a Mindfulness-based app for nurturing mental well-being for children. We focus on nurturing positive emotions, embracing good habits for children and helping them learn how to cope with stress and anxiety.
《【预订】Calm: Mindfulness for Kids》,作者:【预订】Calm: Mindfulness for Kids 著,出版社:,ISBN:9781465470904。
"Nurture young minds with engaging mindfulness activities tailored for kids. Discover fun exercises, playful meditations, and creative practices to help children develop focus, manage emotions, and cultivate inner calm. Explore our curated collection of
“I would set it down, and we would take slow, deep breaths until the glitter settled,” she says. “We counted our breaths to see how many breaths we took. The kids noticed a shift when they took deep breaths and focused on breathing and counting. A sense of calm rippled through ...
Calm for Kids specialises in online children’s yoga and mindfulness training courses for parents, yoga teachers and other professionals.
Practice it yourself.Children learn best by example, so it’s important to practice mindfulness yourself if you want your child to learn it. As much as you can, be present in the moment, be verbally grateful for things throughout the day, and use techniques that keep you calm and centered...
Looking for easy meditations to do with kids? We created Headspace for Kids in the Headspace app to help children be healthy and happy, not just now but for the rest of their lives. Subscribers can access several mindfulness activities made just for children including: Calm - ages 3-5, age...
Where Kids Find Calm Inside Out Bring calm to your children and peace to your life with Calm Kids, the mindful meditation app for kids. This handy mobile app i…