In short, I’ve been teaching meditation since 1993 and began teaching meditation and mindfulness teachers soon thereafter. I’ve assisted in the development of curriculum and courses for leading-edge authors and educators, among them notables such as Debbie Ford, Margo Anand, Deepak Chopra, Gary...
If you are interested in learning more about Mindfulness Meditation please explore this website and feel free to get in touch with any questions. Many thanks. Please note that I am not taking on any new counselling or hypnotherapy clients. May I direct you to www.counselling-directory.org.uk...
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The core of this program is 2 comprehensive online courses that will provide professional level training, so you can teach mindfulness and meditation at any level, with any individual or group, online or in-person. COURSE 1: Mindfulness Teaching Fundamentals There are 20 lessons in this course,...
I wanted to teach yoga. Thanks to the Internet, I was able to do a search on yoga teacher training courses located near my home. I found one at a brand new yoga studio calledFlow Yoga Center. It was located next to my favorite Whole Foods and several blocks from my employer and home...
Mindfulness is part self-help technique, part clinical tool and has lately grown to spawn countless e-books , courses and evening classes. Yet, what precisely is it and how do you define it?Mindfulness, An ExplanationBoiled down to its essence, mindfulness is the observation of one’s own ...
how channelling anger became a wellness tool - "A growing number of courses encourage people to express fury. While not for everyone, devotees have found positive flow-on effects." How 'clicktivism' changes the world - "Often derided, online activism is far more effective than it first appe...
Launched in 2018 and based in Los Angeles, Open offers a digital platform (via iOS or a desktop browser) with live and on-demand courses in breath work, meditation, and movement. The company is also resuming in-person sessions at its studio near Venice Beach, Calif., with small and priva...
Romani and Ashkar,122 and Sierakowska and Doroszkiewicz'123 study pointed that hospitals must change their work environment, organize recreational activities, and provide various stress reduction courses such as meditation and mindfulness to reduce stress and improve the health of healthcare workers. ...
guilt free! low sugar, low carb, gluten free!! Now just let me be clear. I’m not suggesting that all your meals be mindfulfrom beginning to end.Some days mindful eating is going to be remembering to pack some almondsand rice crackers so I’m not tempted to get a latte at 4pm. ...